Ok, you all know we use essential oils 3 ways: Aromatically, Topically, and Internally.
But did you know that not ALL oils and oil blends can be used internally? We don't have to be oil experts to be safe because dōTERRA makes it easy to determine how you can safely use a specific essential oil or oil blend.
1. It's on the bottle. It really is! If an oil or blend is safe for internal use, the bottle is
labeled in 2 ways so we know. It will be labeled "Essential Oil Supplement" and list
supplement facts; AND in the use instructions located at the bottom of the bottle label it will list "for internal use". If the bottle says only "for aromatic and topical use," it is NOT
safe to use internally!
****DILUTION: Is it necessary?
ADULTS- 20 drops of each essential oil in a 10ml rollerball topped off with Fractionated Coconut Oil. Recommended up to 50% Essential Oils in 10ml roller. Start with less and add more later if no sensitivity
CHILDREN & BABIES- use the same # of drops as their age. So a baby roller would be
1-5 drops of each essential oil and top off with Fractionated Coconut Oil. A 5 year old would use 5-10 drops of each essential oil and top off with Fractionated Coconut Oil.
